Movement • Mindfulness • Motivation
Associate Professor of Health & Kinesiology at the University of Illinois.
Director of the Exercise, Technology and Cognition Lab.
Exploring the intersection of human potential and scientific innovation.
Associate Professor at UIUC, bridging the gap between theoretical knowledge and practical application in health and kinesiology.
Leading research on tech-driven behavior change and cognitive health interventions, pushing the boundaries of what's possible.
Championing support and research for those affected by Long COVID, turning personal understanding into collective action.
Where science meets creative expression. Transforming research insights into practical tools for movement and mindfulness.
Martial arts, music, tennis, and coding converge. Finding flow through diverse practices that inform and enhance each other.
At the ETC Lab, we're pioneering the future of health technology. Our research explores how digital interventions can enhance cognitive function, promote physical activity, and improve quality of life.
From mobile health applications to virtual reality experiences, we're creating evidence-based solutions that bridge the gap between cutting-edge technology and human wellbeing.